Post election stress remedy- for Democrats & Republicans

The 2016 presidential election was an exhausting experience for both Democrats and Republicans! Many people I have come across recently, are feeling a type of stress, post-election exhaustion. There was a great deal of anguish in the U.S. over the election between co-workers, family, and friends.

I’ve got the remedy for stress, anxiety, exhaustion from the election- and that’s laughter!

However, you can grab it – it’s great:

  • You can read a funny book
  • Laugh along with my laugh Off Stress: laughter yoga exercises DVD ..available on www.laughingrx.net
  • Watch funny videos
  • Share laughs with your family and friends
  • Make a laughter therapy appointment with me
  • Laugh on your own!

I have used laughter therapy on myself during tough times in my life and I can vouch for its effectiveness. And if you want to reconnect to people that the election has divided, I’ve got the solution for you- share a good laugh together.

Studies have shown that when you share a laugh together, you bond, your stress gets reduced and you feel happier.

Laughter is the best remedy for this!

let’s all come together as one nation, and laugh together!

For more info please feel free to contact me: info@niraberry.com

and my website: www.niraberry.com

In laughter and Joy,

Nira

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